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Sophia Stephens heals through love & grief in her powerful pop single, "Muscle Memory"

In expression, there is power. Sophia Stephens is the shining example of this, with her music and approach. The musician from Indiana releases his first album, following 2023's Remnantal to create a journey that emotes and inspires. It is the thirst of the art form that she is able to breathe back life into. This is the opening single from Love & Grief, called Muscle Memory. 


With her incredible mature, powerful and deep voice, her lyrics are a contrast to the instruments that become her canvas. It is a trap beat that diffuses in the background, soothing electronic elements becoming part of the softer narrative. Sophia Stephens garners her strength, bringing it all cascading into the memorable chorus. This is how music must be approached, the emotion dictating the melodies that synthesise around you.


Sophia Stephens

Sophia Stephens isn’t writing to prove a point, she is on a collective journey to heal and heal from the world. As an artist, she makes it all happen while creating a legacy that is fierce, independent and most importantly-hers. Like pages of a journal, Love & Grief balance on the contrasts and interconnected moments during peaks of vulnerability. Sophia helps us process it all:


Check out the pop playlist here as well!:




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